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40%)}.vertical-label{display:block;position:absolute;right:20px;writing-mode:vertical-rl;z-index:2;letter-spacing:.3em;font-size:12px}.section-top{flex-direction:row;justify-content:space-between;align-items:end}.benefits{grid-template-columns:repeat(4,1fr)}.review{flex-basis:32%}.mobile-cta{display:none}.footer{padding-bottom:40px}}@media(max-width:782px){.admin-bar .header{top:46px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* Presentation visual system — 1.1 */
body{background:radial-gradient(ellipse at 90% 30%,#11202a50,transparent 48%),#090a0c}h1,h2{text-transform:uppercase;letter-spacing:-.035em}h2{font-size:clamp(29px,4.3vw,62px);line-height:1.08}h2 em{color:inherit}.section{border:0;padding-top:44px;padding-bottom:44px}.hero h1{font-size:clamp(38px,6vw,86px)}.hero{min-height:640px}.header{background:#090a0cdc;backdrop-filter:blur(14px)}.button{border-radius:40px;box-shadow:0 0 16px #ff650766,inset 0 0 8px #ffd9a655;background:linear-gradient(135deg,#ff8c12,#ff5100);border-color:#ffac64}.button.outline{box-shadow:none;background:#ffffff09;border-color:#c1c5cd;color:#fff}.glass,.review,.plan,.blog-card{background:linear-gradient(125deg,#ffffff13,#ffffff04);backdrop-filter:blur(12px);border:1px solid #ffffff38;box-shadow:inset 0 1px 0 #ffffff1c}.advantages-layout{display:grid;gap:20px}.benefits{background:none;border:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px}.benefits article{background:linear-gradient(130deg,#ffffff0b,transparent);border:1px solid #ffffff18;padding:18px 12px;display:flex;align-items:center;gap:10px}.benefits h3{font-size:clamp(13px,1.7vw,22px);text-transform:uppercase;margin:0;overflow-wrap:anywhere}.benefit-mark{font-size:25px;color:#b5c8ed;text-shadow:0 0 12px #2d6bff}.advantage-photo{position:relative}.advantage-photo>img{width:100%;height:300px;object-fit:cover;border-radius:12px}.advantage-photo .glass{position:relative;margin:-55px 12px 0;padding:18px;border-radius:9px}.advantage-photo h3{font-size:20px;text-transform:uppercase;margin:0}.advantage-photo .actions{gap:8px;margin:18px 0 0}.advantage-photo .button{font-size:12px;padding:12px 15px}.image-card{border:1px solid #ffffff44}.image-card:nth-child(2){border-color:#78baff;box-shadow:0 0 18px #2d6bff66}.image-card h3{font-size:18px}.plans-section h2,.blog-section>h2{text-align:center}.app-card{border-color:#729cdd;background:linear-gradient(145deg,#252a32,#0c1018);box-shadow:0 0 24px #2d6bff30}.app-word em{color:#8fbfff}.trainers{position:relative;isolation:isolate;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;max-width:1100px;margin:40px auto 0}.trainers:before{content:'SELFMADE';position:absolute;inset:18% -3% auto;font-size:clamp(55px,13vw,190px);font-weight:900;letter-spacing:-.04em;color:#ffffff15;z-index:-1;line-height:1;pointer-events:none}.trainer{position:relative;background:#070809;border-radius:20px;border:1px solid #ffffff44;overflow:visible;min-width:0;transition:box-shadow .25s,border-color .25s,transform .25s}.trainer>img{border-radius:19px 19px 0 0;aspect-ratio:4/4.6;width:100%;height:auto;object-fit:cover;object-position:center top;filter:grayscale(1)}.trainer-info{padding:16px 12px;text-align:center}.trainer h3{text-transform:uppercase;font-size:clamp(12px,2.1vw,26px)}.trainer-info p{font-size:13px;margin-bottom:6px}.trainer:nth-child(2),.trainer:hover,.trainer:focus-visible{border-color:#6aa7ff;box-shadow:0 0 0 3px #2d6bff33,0 0 25px #2d6bff77}.trainer:focus-visible{outline:2px solid #a9caff;outline-offset:5px}.trainer:hover{transform:translateY(-3px)}
.trainer:after,.blog-card:after{content:'';position:absolute;inset:-2px;border-radius:inherit;padding:2px;pointer-events:none;background:conic-gradient(from var(--glow-angle),transparent 0deg,transparent 290deg,#85baff 325deg,#fff 340deg,transparent 355deg);mask:linear-gradient(#fff 0 0) content-box,linear-gradient(#fff 0 0);mask-composite:exclude;-webkit-mask:linear-gradient(#fff 0 0) content-box,linear-gradient(#fff 0 0);-webkit-mask-composite:xor;animation:border-orbit 7s linear infinite;animation-play-state:paused}.trainer:nth-child(2):after{animation-delay:-2s}.trainer:nth-child(3):after{animation-delay:-4s}.motion-visible .trainer:after,.motion-visible .blog-card:after{animation-play-state:running}@property --glow-angle{syntax:'<angle>';initial-value:0deg;inherits:false}@keyframes border-orbit{to{--glow-angle:360deg}}.blog-section{background:radial-gradient(ellipse at center,#10314670,transparent 75%)}.blog-grid{display:grid;gap:20px}.blog-card{position:relative;border-radius:14px;border-color:#75cfff70;text-align:center;padding:30px 24px;display:flex;flex-direction:column;align-items:center;box-shadow:0 0 20px #45c3ff15}.sport-icon{width:108px;height:108px;margin:0 auto 24px;filter:drop-shadow(0 0 6px #56bcff) drop-shadow(0 0 15px #288fff66)}.blog-card.gold{border-color:#ffb75a88;box-shadow:0 0 20px #ffa3401c}.gold .sport-icon{filter:drop-shadow(0 0 6px #ffaf46) drop-shadow(0 0 15px #ff9a3266)}.blog-card.gold:after{background:conic-gradient(from var(--glow-angle),transparent 290deg,#ffb75a 325deg,#fff 340deg,transparent 355deg)}.blog-card h3{font-size:clamp(19px,2.1vw,29px)}.blog-card>p{color:#e1e5ed;flex:1}.blog-card details{width:100%;margin-top:12px}.blog-card summary{cursor:pointer;list-style:none;display:inline-block;padding:8px 17px;color:#b6dcf2;background:#7fc7ff13;border:1px solid #a4dfff66;border-radius:30px;font-weight:700;font-size:13px;text-transform:uppercase}.blog-card summary::-webkit-details-marker{display:none}.gold summary{border-color:#ffb75a88;color:#ffd09a;background:#ffaa4412}.blog-card details p{margin-top:20px;text-align:left;font-size:14px}.review{border-color:#689bd270;border-radius:12px;box-shadow:0 0 12px #2d6bff0c}.review blockquote{font-style:italic}.review strong{font-size:17px}.stars{text-shadow:0 0 9px #ffb93444}.contact-grid{padding:26px;border:1px solid #7ca5d144;border-radius:16px;background:linear-gradient(120deg,#ffffff13,#18303b55);box-shadow:0 0 30px #19395c44}.faq summary{font-size:clamp(16px,2vw,24px)}.faq details[open]{background:#ffffff06;border-left:2px solid #71bbff;padding-left:18px;box-shadow:-8px 0 15px -12px #71bbff}.final-cta h2{font-size:clamp(45px,8vw,100px)}
@media(min-width:700px){.advantages-layout{grid-template-columns:1.8fr 1fr}.benefits{grid-template-columns:repeat(3,minmax(0,1fr))}.benefits article{flex-direction:column;align-items:flex-start;justify-content:center}.advantage-photo>img{height:370px}.section{padding-top:55px;padding-bottom:55px}.blog-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.blog-card{padding:30px 18px}.reviews{flex-wrap:wrap;overflow:visible}.review{flex:1 1 30%;min-width:250px}.hero{min-height:760px}}
@media(max-width:699px){#trainers .cards.trainers{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:22px}#trainers .trainer{border-radius:10px;min-width:0}#trainers .trainer>img{aspect-ratio:3/4;border-radius:9px 9px 0 0}#trainers .trainer-info{padding:10px 5px}#trainers h3{font-size:clamp(11px,3vw,15px);line-height:1.25;overflow-wrap:anywhere;margin:0}#trainers .trainer-info p{font-size:10px;line-height:1.35;margin:6px 0 0}#trainers h2{font-size:clamp(25px,6.4vw,36px)}.hours>div{font-size:13px}.contact-grid{padding:18px}.section-top>p{display:none}.app-card{max-width:280px}.app-word{font-size:42px}.equipment-grid{gap:16px}.image-card img{height:300px}.benefits article:last-child{grid-column:1/-1}.blog-grid{grid-template-columns:1fr}.blog-card{padding:24px}.sport-icon{width:90px;height:90px}.hero h1{font-size:clamp(34px,8.8vw,58px)}}
@media(prefers-reduced-motion:reduce){.trainer:after,.blog-card:after{animation:none!important}.trainer:hover{transform:none}}

/* Contact form, stores and social dumbbells */
.store-badges{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}.store-badges a{display:block;transition:transform .2s,filter .2s}.store-badges a:hover{transform:translateY(-3px);filter:drop-shadow(0 0 10px #77b6ff77)}.store-badges img{width:auto;height:48px}.socials{display:flex;gap:12px;margin:20px 0}.social{display:grid;place-items:center;width:54px;height:54px;border-radius:50%;background:#ffffff08;transition:transform .2s,box-shadow .2s}.social svg{width:36px;height:36px;fill:none;stroke:currentColor;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.social:hover{transform:translateY(-3px)}.social-instagram{color:#ff6c27;border:1px solid #ff834e88;box-shadow:0 0 18px #ff5a1f44}.social-tiktok{color:#79cbff;border:1px solid #79cbff88;box-shadow:0 0 18px #2d6bff55}.privacy-link{display:inline-block;font-size:13px;color:#a6b4c9;margin:6px 0}.modal-open{overflow:hidden}.contact-modal{position:fixed;z-index:100;inset:0;display:none;align-items:flex-end;justify-content:center}.contact-modal.is-open{display:flex}.contact-modal__backdrop{position:absolute;inset:0;background:#030407c9;backdrop-filter:blur(7px)}.contact-modal__panel{position:relative;width:min(100%,560px);max-height:94svh;overflow:auto;background:radial-gradient(ellipse at 75% 0,#193d5e88,transparent 55%),#111318;border:1px solid #73b4ff88;border-radius:24px 24px 0 0;box-shadow:0 -10px 45px #2d6bff33;padding:36px 24px calc(28px + env(safe-area-inset-bottom))}.contact-modal__panel h2{font-size:clamp(36px,10vw,55px);margin-bottom:22px}.contact-modal__close{position:absolute;right:16px;top:13px;width:38px;height:38px;border:0;background:#ffffff0e;color:#fff;border-radius:50%;font-size:29px;line-height:1;cursor:pointer}.contact-form{display:grid;gap:17px}.contact-form>label{display:grid;gap:7px;font-size:14px;font-weight:700}.contact-form input:not([type=checkbox]){width:100%;min-height:52px;border-radius:8px;border:1px solid #ffffff3d;background:#ffffff0b;color:#fff;padding:12px;font:inherit}.contact-form input::placeholder{color:#a5a7ad}.contact-form input:focus{border-color:#82b9ff;outline:2px solid #2d6bff55}.contact-form .button{width:100%;margin-top:4px;cursor:pointer}.form-consent{grid-template-columns:20px 1fr;align-items:start;font-size:12px!important;color:#bec4cd;line-height:1.4}.form-consent input{margin:3px 0 0}.form-trap{position:absolute!important;left:-10000px!important}.form-status{padding:14px;border-radius:8px;font-size:14px}.form-status.success{background:#80e6a51a;border:1px solid #80e6a566;color:#cdf6d9}.form-status.error{background:#ff83501a;border:1px solid #ff835066;color:#ffd1c0}@media(min-width:700px){.contact-modal{align-items:center;padding:25px}.contact-modal__panel{border-radius:24px}.store-badges img{height:50px}}